People that are looking to lose weight often turn to celebrities for advice. It seems that the rich and famous can take off weight in no time. Stars are even able to drop their baby weight is what seems like less than a month. There are some celebrity weight loss secrets that the average person can follow.
Stars such as Gwyneth Paltrow has used this diet. In addition to a daily workout start the day off with a glass of kale juice. The rest of the day should be followed by low carb foods. Dinner should be a bowl of kale soup with some kind of lean protein added. In the afternoon if a person is feeling hungry they can have another glass of kale juice. Kale has become known as a superfood. It is low in calories, low in fat, and has antioxidants that the body needs to stay healthy. Kale can even boost the metabolism which will help the body burn off fat.
Baby food diet
This diet will not last for a long period of time, but is will help a person get into shape and drop these extra pounds quickly. Jennifer Aniston has a great figure, and she participates in this diet. Baby food will help cleanse the body, and when a person goes back to solid food, they will not gain the weight they have lost back. The body can eliminate toxins, and a person can break poor eating habits. For a week, a person should eat nothing but pureed baby food for all of their meals. They can even have some chocolate pudding for desert. When a person is ready to go back to solid foods, they should take it slowly. They should start by eating greens and protein shakes.