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Are Your Friends Making You Fat?

You don’t know? It depends on how your friends support your weight loss plan.  Some friends come to a help, while others may sabotaging your diet!

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Friendship gives you a lot of things such as company, social connection, even a good laugh. Friends may wholly influence your weight loss efforts-not always in a positive way! People tend to affiliate with those who are similar to them. Many people claim that weight gaining is infectious like if you spend a bulk of your time with overweight people, you are likely to gain weight.

But before ignore your buddies, keep it in mind that friends could help you to restrain you from high-calorie food. In case if you are opting for lose weight, we recommend if possible accompany like-minded friends. So let’s find out Are Your Friends Making You Fat?

Friends with hidden claws!

In our time’s obesity became epidemic and our lifestyle is limiting ways to lose weights. If someone determines to lose weight he or she need support from peers and realizing not every friend will come to aid in this matter. So let’s see the categorization of buddies

  • The saboteur. This type of friend appears supportive but in fact they are sabotaging you. Like the friend who says, ‘Bravo, you’ve shown improvement! You deserve to have this (crazy whatever food) just this once.’ Although the friend tends to recognize your success, they also tempt you to ‘fall off the wagon.’
  • The quitting-encourager. They find you battling to lose weight try to reach you by statements such as, “Are you sure this is all worth it? It seems so hard!