Diet Plans

16 Fall Comfort Foods Get a Diet-Friendly Makeover

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Chicken Pot Pie

This special Chicken Pot Pie dish has been popular in my house for years.

It’s packed full of veggies called summer squash and snap peas, but feel free to get creative with winter squash and other greens.

Chili

The turkey chili with chipotle and chocolate provides a rich flavor of traditional beef chili. Plus, it’s packed with beans along with onions, bell peppers, and tomatoes. The unsweetened cocoa powder can be used as substitute of chocolate without all the sugar in a chocolate bar.

Fried Chicken

Fried chicken is not a healthy or diet friendly item. There is a way to make faux fried chicken that is delicious and healthier. Use coconut oil and almond flour. Enter into the oven and you Crispy and delicious drumsticks will be ready in 20 minutes.

Sloppy Joes

Sloppy Joes are a meal of your school days Made with some Manwich may be.Try swapping in turkey meatInstead of the classic red meat and tomato sauce mix on a white hamburger bun. Bonus: Make your own tomato sauce with as many veggies as possible.

Chicken and Dumplings

Chicken and dumplings are comforting meals out there. The cream-filled stew base with floating pillows of dough is more delicious than many other things.  Make it healthier with lean chicken breasts only and packing the dish with extra veggies.

Burgers

Burgers are always an unhealthy choice of meal but you can have it in an optimized way. Try something a bit healthier to fill the craving like black bean and quinoa burgers packed with protein and fiber.

Chicken Wings

A big plate of hot chicken wings makes any sports-watching event more fantastic. Instead of going the fried option try broiling wings without breading and have them with tomato sauce.

Fall Comfort Foods Get a Diet-Friendly Makeover

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