Yoga

10 Amazing and Effective Poses of Yoga for Weight Loss

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If you are desperate to lose your weight and everywhere find tips to lose weight this article is for you. If you are tired of your exercise and diet try to do yoga because it works like magic. Yoga keeps your body and mind fresh. We have gathered some effective poses of yoga for weight loss. You would be able to lose tons of your weight.

1. Lion pose

Lion pose - 10 Amazing and Effective Poses of Yoga for Weight Loss

This pose is known to tone the facial muscle. It is a basic yoga pose and people from any age can do this. When you apply this pose and stick out your tongue, your double chin will vanish. Although there is no risk, if you feel discomfort try this pose sitting on a chair.